IMPACT YOUR LIFE, NOT YOUR JOINTS
Are you tired of workouts that you used to love, but now are hard on your body? You know, running, jumping, burpees? If you crave that endorphin rush you get from those higher impact exercises, but you don’t want the jarring to your joints, Obsidian® is the perfect workout for you! The Obsidian® Slide Board is not only kind to your body but makes it easy for you to work at a high intensity, without the joint pain.
If you’re ready to try the revolutionary workout that has helped thousands of clients get into the best shape of their life, let’s get you started TODAY!
| Time | Service | Start time | Instructor | Capacity | Info | Action | Duration |
|---|---|---|---|---|---|---|---|
| 6:00 pm – 7:00 pm | 6:00 pm | 7 | Read | 60 min |
“After spending nearly a decade pursuing a career in
medicine I achieved my goal of becoming a young physician. The only problem was
that I didn’t feel young. I felt tired and exhausted. With some encouragement
from my wife I decided to join “her gym.” At first, I was skeptical, another
benefit of a career in medicine about joining a gym…but Obsidian Fitness wasn’t
like other gyms I’d joined before. I jumped into a 6-week challenge and the
weight started to melt away but more importantly, I had more energy. At the
core of my new work regimen was Obsidian, a total body work out like nothing
else I’ve ever experienced. Now after nearly 6 months of working out at
Obsidian Fitness and doing Obsidian twice a week I’m in the best shape of my
life and continually challenged by the workouts. The staff is knowledgeable,
encouraging, and supportive. I would recommend Obsidian Fitness to my friends,
family, and patients. If you want your life and health back then get to
Obsidian Fitness and take it back. In 6 weeks I lost 19 pounds and 12.5
inches!”
“I am a 52-year-old postmenopausal woman. I lost 19.4 pounds and 27 inches in the 2015 Obsidian Challenge. Combining three sessions a week and carefully following the provided nutrition guidelines the pounds and inches steadily came off. It was thrilling! Knowledgeable and encouraging instructors lead classes on a new low impact head to toe workout each week. There was no boredom in the warm-up, balance moves, core work, cardio sprints on the slide board or compound movements with weights. Variety is the spice of life and you get a generous portion each session and a great sweat! I could literally feel myself becoming more lean and strong from week to week even though I would often step on the carpet to do an optional move utilizing good form. Age is not a factor for success. Obsidian is the best thing that I did for myself in 2015 and I recommend it to anyone looking for better health of body and mind. Thank you, Lacey and Obsidian team. Your studio is a positive and empowering place and it has changed my life. Lost 19.4 pounds and 27 inches”
“I love to exercise.. I always have, but after getting married several years ago life became focused on a career, then kids, I didn’t make exercise and health a priority. I went through two rounds of In Vitro for my two oldest children and the hormones did not help with my weight. I have never been a big person so I really struggled when I was having a difficult time losing the baby weight. Obsidian has not only helped me lose the baby weight but my body has changed, I am in better physical shape than I have been since college. My husband, family and friends have been very supportive. I now take time every week to attend 4-5 Obsidian or studio classes. I just finished the Holiday challenge and lost 20 lbs and 18 inches. I have never felt better, my body is strong and I am a better wife and mother. Obsidian works, it is now part of my life and routine – I wouldn’t have it any other way! Lost 20 lbs and 18 inches
“My entire life I have been very active. However, I have never been able to get the “fit” look that I have always wanted. Obsidian Fitness Studios gave me the roadmap to success. They taught me to eat and exercise the right way. Obsidian has become one of my favorite workouts. It allows me to work out my core and all my major muscle groups mixed in with some excellent cardio! I am happy to say to have lost 30 lbs in 12 weeks. But I am even happier to say that I know what it takes for long-term fitness success. Thanks Obsidian!“
“After spending nearly a decade pursuing a career in
medicine I achieved my goal of becoming a young physician. The only problem was
that I didn’t feel young. I felt tired and exhausted. With some encouragement
from my wife I decided to join “her gym.” At first, I was skeptical, another
benefit of a career in medicine about joining a gym…but Obsidian Fitness wasn’t
like other gyms I’d joined before. I jumped into a 6-week challenge and the
weight started to melt away but more importantly, I had more energy. At the
core of my new work regimen was Obsidian, a total body work out like nothing
else I’ve ever experienced. Now after nearly 6 months of working out at
Obsidian Fitness and doing Obsidian twice a week I’m in the best shape of my
life and continually challenged by the workouts. The staff is knowledgeable,
encouraging, and supportive. I would recommend Obsidian Fitness to my friends,
family, and patients. If you want your life and health back then get to
Obsidian Fitness and take it back. In 6 weeks I lost 19 pounds and 12.5
inches!”
“I am a 52-year-old postmenopausal woman. I lost 19.4 pounds and 27 inches in the 2015 Obsidian Challenge. Combining three sessions a week and carefully following the provided nutrition guidelines the pounds and inches steadily came off. It was thrilling! Knowledgeable and encouraging instructors lead classes on a new low impact head to toe workout each week. There was no boredom in the warm-up, balance moves, core work, cardio sprints on the slide board or compound movements with weights. Variety is the spice of life and you get a generous portion each session and a great sweat! I could literally feel myself becoming more lean and strong from week to week even though I would often step on the carpet to do an optional move utilizing good form. Age is not a factor for success. Obsidian is the best thing that I did for myself in 2015 and I recommend it to anyone looking for better health of body and mind. Thank you, Lacey and Obsidian team. Your studio is a positive and empowering place and it has changed my life. Lost 19.4 pounds and 27 inches”
“I love to exercise.. I always have, but after getting married several years ago life became focused on a career, then kids, I didn’t make exercise and health a priority. I went through two rounds of In Vitro for my two oldest children and the hormones did not help with my weight. I have never been a big person so I really struggled when I was having a difficult time losing the baby weight. Obsidian has not only helped me lose the baby weight but my body has changed, I am in better physical shape than I have been since college. My husband, family and friends have been very supportive. I now take time every week to attend 4-5 Obsidian or studio classes. I just finished the Holiday challenge and lost 20 lbs and 18 inches. I have never felt better, my body is strong and I am a better wife and mother. Obsidian works, it is now part of my life and routine – I wouldn’t have it any other way! Lost 20 lbs and 18 inches
“My entire life I have been very active. However, I have never been able to get the “fit” look that I have always wanted. Obsidian Fitness Studios gave me the roadmap to success. They taught me to eat and exercise the right way. Obsidian has become one of my favorite workouts. It allows me to work out my core and all my major muscle groups mixed in with some excellent cardio! I am happy to say to have lost 30 lbs in 12 weeks. But I am even happier to say that I know what it takes for long-term fitness success. Thanks Obsidian!“
“After spending nearly a decade pursuing a career in
medicine I achieved my goal of becoming a young physician. The only problem was
that I didn’t feel young. I felt tired and exhausted. With some encouragement
from my wife I decided to join “her gym.” At first, I was skeptical, another
benefit of a career in medicine about joining a gym…but Obsidian Fitness wasn’t
like other gyms I’d joined before. I jumped into a 6-week challenge and the
weight started to melt away but more importantly, I had more energy. At the
core of my new work regimen was Obsidian, a total body work out like nothing
else I’ve ever experienced. Now after nearly 6 months of working out at
Obsidian Fitness and doing Obsidian twice a week I’m in the best shape of my
life and continually challenged by the workouts. The staff is knowledgeable,
encouraging, and supportive. I would recommend Obsidian Fitness to my friends,
family, and patients. If you want your life and health back then get to
Obsidian Fitness and take it back. In 6 weeks I lost 19 pounds and 12.5
inches!”
“I am a 52-year-old postmenopausal woman. I lost 19.4 pounds and 27 inches in the 2015 Obsidian Challenge. Combining three sessions a week and carefully following the provided nutrition guidelines the pounds and inches steadily came off. It was thrilling! Knowledgeable and encouraging instructors lead classes on a new low impact head to toe workout each week. There was no boredom in the warm-up, balance moves, core work, cardio sprints on the slide board or compound movements with weights. Variety is the spice of life and you get a generous portion each session and a great sweat! I could literally feel myself becoming more lean and strong from week to week even though I would often step on the carpet to do an optional move utilizing good form. Age is not a factor for success. Obsidian is the best thing that I did for myself in 2015 and I recommend it to anyone looking for better health of body and mind. Thank you, Lacey and Obsidian team. Your studio is a positive and empowering place and it has changed my life. Lost 19.4 pounds and 27 inches”
“I love to exercise.. I always have, but after getting married several years ago life became focused on a career, then kids, I didn’t make exercise and health a priority. I went through two rounds of In Vitro for my two oldest children and the hormones did not help with my weight. I have never been a big person so I really struggled when I was having a difficult time losing the baby weight. Obsidian has not only helped me lose the baby weight but my body has changed, I am in better physical shape than I have been since college. My husband, family and friends have been very supportive. I now take time every week to attend 4-5 Obsidian or studio classes. I just finished the Holiday challenge and lost 20 lbs and 18 inches. I have never felt better, my body is strong and I am a better wife and mother. Obsidian works, it is now part of my life and routine – I wouldn’t have it any other way! Lost 20 lbs and 18 inches
“My entire life I have been very active. However, I have never been able to get the “fit” look that I have always wanted. Obsidian Fitness Studios gave me the roadmap to success. They taught me to eat and exercise the right way. Obsidian has become one of my favorite workouts. It allows me to work out my core and all my major muscle groups mixed in with some excellent cardio! I am happy to say to have lost 30 lbs in 12 weeks. But I am even happier to say that I know what it takes for long-term fitness success. Thanks Obsidian!“
Are You Ready to Slide Into The Best Shape of Your Life?
Contact us for more details!