Our Approach

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Our clients are sliding into the best shape of their lives! You will receive support and gain confidence from the energy of others in our Obsidian® Community worldwide. The camaraderie that develops among such a diverse group of individuals ranging from all levels of fitness whether joining us in studio or at home, is inspiring. It is our mission to help you succeed in finding your WHY and ultimately reach your fitness goals. We are here to coach and support you every step of your fitness journey. We know our clients by name and we are invested in their health. Our goal is to motivate, educate, and inspire. Come see why our clients love us. We’re confident you will love us too!

WHY THE NAME OBSIDIAN® YOU ASK?

“OBSIDIAN IS A TYPE OF ROCK FORMED FROM LAVA WHEN IT COOLS. ANCIENTLY, OBSIDIAN ROCKS WERE USED TO CARVE AND SCULPT. METAPHORICALLY, YOU TOO WILL CARVE AND SCULPT YOUR BODY ON THE ONE AND ONLY OBSIDIAN® SLIDE BOARD WITH OUR DYNAMIC, UNIQUE, TOTAL BODY EXCLUSIVE WORKOUTS. OBSIDIAN STONE IS ALSO KNOWN FOR IT’S STABILIZING AND GROUNDING EFFECTS. LIKEWISE, THE OBSIDIAN® BOARD WILL STABILIZE YOUR CORE AND BALANCE AS YOU CHALLENGE BOTH ON THE SLICK SLIDING SURFACE WORKING IN EVERY PLANE OF MOTION. FINALLY, OBSIDIAN CRYSTAL IS REVERENCED FOR ITS HEALING AND PROTECTIVE PROPERTIES. AS YOU FULLY ENGAGE IN THE OBSIDIAN® SLIDE BOARD WORKOUTS YOU WILL INCREASE YOUR ENDURANCE, STRENGTH, AND OVERALL HEALTH ENHANCING YOUR ABILITY TO OVERCOME LIFE’S CHALLENGES.”

–LACEY BRUSCHKE, CREATOR/FOUNDER

ABOUT LACEY, OWNER OBSIDIAN® FITNESS, CREATOR OF OBSIDIAN® SLIDE BOARDS AND WORKOUT

NASM-Certified Personal Trainer | R.N. | B.S.N | CES (corrective exercise specialist)

Lacey is the creator and founder of the Obsidian® Slide Board. She also owns and operates Obsidian® Fitness in Millcreek, Utah. She is a Registered Nurse, a National Academy of Sports Medicine Certified Personal Trainer, and most importantly, mom of 3 girls (including twins)!

Lacey has taught group fitness classes for 20 years and has been a certified personal trainer for 15 years. She developed the Obsidian® Slide Board 13 years ago after recognizing the need for a low impact, but high intensity workout option. Lacey had clients and family members with injuries that kept them from running, jumping and performing plyometrics without sustaining further injury. In response, she created a product and workout system that is for anyone from beginners to skilled athletes could do without hurting their joints! She developed hundreds of total body workouts using the Obsidian® Slide Board by combining cardio, resistance training, core, balance, and flexibility all designed to burn mega calories! Lacey created the workouts to be different than any other workout you’ve experienced before. Unlike traditional exercises which are mostly front-to-back (running, lifting weights, cycling), you are moving side-to-side. As a result, you can target those accessory muscles which will not only strengthen and tone… but will help you become more efficient in the day -to -day activities you enjoy.

“The variety of classes keeps the workouts fresh and challenging—because if you’re not challenging, you’re not changing,” according to Lacey. Whether you are working out with us at the studio or in the comfort of your own home, you are guaranteed to get that after- burn effect all day, gain strength, and have FUN!

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22

YEARS TEACHING FITNESS

15

YEARS AS A CERTIFIED PERSONAL TRAINER

13,000+

CLASSES TAUGHT

11,046

TOTAL CLIENT WEIGHT LOST (lbs)

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COME SAY HI, AND HAVE FUN!

My entire life I have been very active. However, I have never been able to get the “fit” look that I have always wanted. Obsidain Fitness Studios gave me the roadmap to success. They taught me to eat and exercise the right way. Obsidian has become one of my favorite workouts. It allows me to work out my core and all my major muscle groups mixed in with some excellent cardio! I am happy to say to have lost 30 lbs in 12 weeks. But I am even happier to say that I know what it takes for long-term fitness success. Thanks Obsidian”

-Zac 28 y.o.

“On my 60th birthday, I felt age creeping into my joints and heart. After a few months doing the Obsidian workout, I lost 10 lbs, my knees and joints quit aching, strength and tone came back, and I feel 50 again!”

-Pat

“Obsidian is a refuge from the world to get your sweat on and have fun working out! The instructors are so knowledgeable and genuinely interested in their client’s success. Obsidian is like no other workout and strengthens every single part of your body! I love Obsidian! Great people. Great facility. Great workout!”

-Marianne VanWagoner

“I love being a member of Obsidian Fitness, and count many of the members and instructors that I have met here among my dearest friends — outside and inside the gym. Working out, which used to be a chore, is often now my favorite part of the day. Thank you Obsidian!

-Cody Winchester

DEDICATED TO SUCCESS
DEDICATED TO SUCCESS

We are committed to helping our clients transform their bodies and their lives. Our dedication to this goal is the key to our success. We have been voted the best gym in Utah 3 times, appeared (and sold out) on QVC two times, and Obsidian Slide Boards was selected as the top fitness product on Celebrity Apprentice by celebrities and fitness enthusiasts Leila Ali and Brooke Burke. Oh and we’re not done. We are excited to continue our mission of helping people live happier and healthier lives! Join the Obsidian Community today.