About Us

Our Values

Exercise should be fun and rewarding.
“No one cares how much you know until they know how much you care” -Theodore Roosevelt
Accountability is key to success.
Every fitness level has room for improvement.
Challenge to change.
Give back.
Never let fear of getting started keep you from realizing your goals.

Our Approach

Our clients are sliding into the best shape of their lives! You will receive support and gain confidence from the energy of others in our Obsidian® Community worldwide. The camaraderie that develops among such a diverse group of individuals ranging from all levels of fitness whether joining us in studio or at home, is inspiring. It is our mission to help you succeed in finding your WHY and ultimately reach your fitness goals. We are here to coach and support you every step of your fitness journey. We know our clients by name and we are invested in their health. Our goal is to motivate, educate, and inspire. Come see why our clients love us. We’re confident you will love us too!

About Lacey, Owner OBSIDIAN® FITNESS, Creator of OBSIDIAN® Slide Boards and Workout

NASM-Certified Personal Trainer | R.N. | B.S.N | CES (corrective exercise specialist)

Lacey is the creator and founder of the Obsidian® Slide Board. She also owns and operates Obsidian® Fitness in Millcreek, Utah. She is a Registered Nurse, a National Academy of Sports Medicine Certified Personal Trainer, and most importantly, mom of 3 girls (including twins)!

Lacey has taught group fitness classes for 20 years and has been a certified personal trainer for 15 years. She developed the Obsidian® Slide Board 14 years ago after recognizing the need for a low impact, but high intensity workout option. Lacey had clients and family members with injuries that kept them from running, jumping and performing plyometrics without sustaining further injury. In response, she created a product and workout system for anyone from beginners to skilled athletes could do without hurting their joints! She developed hundreds of total body workouts using the Obsidian® Slide Board by combining cardio, resistance training, core, balance, and flexibility all designed to burn mega calories! Lacey created the workouts to be different than any other workout you’ve experienced before. Unlike traditional exercises which are mostly front-to-back (running, lifting weights, cycling), you are moving side-to-side. As a result, you can target those accessory muscles which will not only strengthen and tone… but will help you become more efficient in the day to day activities you enjoy.

“The variety of classes keeps the workouts fresh and challenging—because if you’re not challenging, you’re not changing,” according to Lacey. Whether you are working out with us at the studio or in the comfort of your own home, you are guaranteed to get that after- burn effect all day, gain strength, and have FUN!