Meet you where you are physically, mentally, and emotionally and work together to develop a program that is guaranteed to help you reach your fitness goals, or your money back! We want you to leave our studio feeling physically strong, and mentally determined, and motivated. Fitness should be FUN, and it should be something you look forward to doing. Our commitment to you is to provide an environment that is friendly, supportive, and results driven.
Our clients are sliding into the best shape of their lives! You will receive support and gain confidence from the energy of others in our Obsidian® Community worldwide. The camaraderie that develops among such a diverse group of individuals ranging from all levels of fitness whether joining us in studio or at home, is inspiring. It is our mission to help you succeed in finding your WHY and ultimately reach your fitness goals. We are here to coach and support you every step of your fitness journey. We know our clients by name and we are invested in their health. Our goal is to motivate, educate, and inspire. Come see why our clients love us. We’re confident you will love us too!
NASM-Certified Personal Trainer | R.N. | B.S.N | CES (corrective exercise specialist)
Lacey is the creator and founder of the Obsidian® Slide Board. She also owns and operates Obsidian® Fitness in Millcreek, Utah. She is a Registered Nurse, a National Academy of Sports Medicine Certified Personal Trainer, and most importantly, mom of 3 girls (including twins)!
Lacey has taught group fitness classes for 20 years and has been a certified personal trainer for 15 years. She developed the Obsidian® Slide Board 14 years ago after recognizing the need for a low impact, but high intensity workout option. Lacey had clients and family members with injuries that kept them from running, jumping and performing plyometrics without sustaining further injury. In response, she created a product and workout system for anyone from beginners to skilled athletes could do without hurting their joints! She developed hundreds of total body workouts using the Obsidian® Slide Board by combining cardio, resistance training, core, balance, and flexibility all designed to burn mega calories! Lacey created the workouts to be different than any other workout you’ve experienced before. Unlike traditional exercises which are mostly front-to-back (running, lifting weights, cycling), you are moving side-to-side. As a result, you can target those accessory muscles which will not only strengthen and tone… but will help you become more efficient in the day to day activities you enjoy.
“The variety of classes keeps the workouts fresh and challenging—because if you’re not challenging, you’re not changing,” according to Lacey. Whether you are working out with us at the studio or in the comfort of your own home, you are guaranteed to get that after- burn effect all day, gain strength, and have FUN!